We are your one-stop shop for all of your sports performance, wellness and recovery needs.
Elite Performance Training
Physical Therapy & Sports Medicine
Cryotherapy, Health & Wellness
TNT Elite Performance Training combines strength training, plyometrics, flexibility, speed, agility and sports specific training into one program.
Private, One-On-One Training
Experience professional one-on-one personal training any time through flexible scheduling with one of our experienced TNT trainers. Initial consultation includes a free evaluation followed by an injury prevention screening by one of our onsite DPT (Doctor of Physical Therapy). Clients also receive nutrition advice, a personally designed training program and specialized coaching.
Group & Team Training
We provide full team training for any youth, high school and college program of any sport. Our facility has the space and equipment to provide groups of approximately 40 athletes with an intense and exclusive training environment. Coaches can designate time slots with TNT trainers completely separate from any other on-site program.
Youth Training
Youth training is an integral part to the early development stages of every athlete. The TNT Youth Training Program commits to teaching the proper running mechanics (knee drive, arm action, and ankle flexion) in conjunction with age appropriate strength and core exercises. This program is essential to youth athletes of any and all skill levels.
Check out our latest video for TNT Performance Training, RX Cryo & Edge Physical Therapy
TNT Performance Training offers the best of all worlds including sports specific athletic personal training, HIIT and adult training programs, sports and physical therapy, infrared sauna, compression therapy and hydro aqua massage. We also offer Cryotherapy and Cryo Skin treatments. Physical Therapy and other wellness services are on staff and available for you.
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TNT Training on the Go
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TNT was founded by Mike Nunziato. With 12 years of athletic training experience and a Certified Strength and Conditioning Specialist (CSCS) from The NSCA, Mike has worked with all different types of athletes. From professional football and baseball players, to top youth athletes in the country, and even to beginner athletes. TNT will never turn away any level of athlete and no client will ever be treated differently than a more advanced athlete. Every time someone sets foot in our 12,000 square foot facility we have one goal in mind — Get Stronger and Get Better Today!